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Ingredient
Lettuce Salad
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Ingredient
Cooking time :
10minsCooking instructions
* Step 1
Wash all ingredients with salt under tap running water
* Step 2
Cut into smaller pieces or as desired
* Step 3
Serve with kuli kuli or fried groundnut paste or with rice and stew
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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