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Ingredient
Dal Dhokla
Introduce
Chef :
Epseeta PanigrahiDal Dhokla
#NR As we are give emphasis on nutritional value in our diet
This is perfect fit for this parameter
Ingredient
Food ration :
4 servingsCooking time :
25 minutes
150 grams
chana dal
2 tablespoons
udad daal
2 tablespoons
rice
1 Small piece
Ginger
Half teaspoon
jeera
1 teaspoon
sugar
As Per Taste
Salt
Cooking instructions
* Step 1
At first, wash and soak two kinds of dal and rice for 6 hours.
* Step 2
Grind as a thick batter with ginger, chilies salt, and sugar. Allowed to ferment overnight.
* Step 3
Steam as dhokla. Then tempered with mustard seeds, curry patta and slitted chilies. Add this Into Dhokla and sprinkle some sugar water on top.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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