Green Garlic with Tadka
Introduce
Chef :
Suvas Shah
Green Garlic with Tadka
#goldenapron3
#week4
#post5
Cooking instructions
* Step 1
Take a pan / kadhai on medium flame add ghee, cumin seeds, asafoetida.
* Step 2
As soon the cumin crackled. Add chopped green chillies and Chopped white portion of green garlic.
* Step 3
Saute till it get golden in colour. Now add remaining chopped green portion of green garlic. Saute it for a min and add salt. Mix it all well.
* Step 4
Saute it for 5 more min. Add coriander leaves and mix it well.
* Step 5
Served green garlic tadka with Palak -potatoes Parathas and Chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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