Kuih Cara berlauk (muffin with minced beef curry) non keto
Introduce
Chef :
Jan Janny Janatan
Kuih Cara berlauk (muffin with minced beef curry) non keto
Common tea time snack found in Singapore , malaysia and some part of indonesia
Ingredient
Food ration :
8 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Filling
Heat oil....combine curry powder, onion,ginger and garlic to form a paste
* Step 2
The batter
Combine flour, coconut milk,water,turmeric, eggs and salt
* Step 4
Spray muffin tray with olive oil spray
* Step 5
Baked for 20 minute in a 190 degrees..or until its fully cooked!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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