Home Beef Kuih Cara berlauk (muffin with minced beef curry) non keto

Kuih Cara berlauk (muffin with minced beef curry) non keto

Introduce

Chef :

Jan Janny Janatan

Kuih Cara berlauk (muffin with minced beef curry) non keto

Common tea time snack found in Singapore , malaysia and some part of indonesia

Ingredient

Food ration :

8 servings

Cooking time :

15 mins
30 g

water

1/4 teaspoon

salt

2 tablespoon

grated onion

1 tablespoon

grated garlic

1 teaspoon

grated ginger

2 tablespoon

coriander leaves

Cooking instructions

* Step 1

Filling Heat oil....combine curry powder, onion,ginger and garlic to form a paste

* Step 2

The batter Combine flour, coconut milk,water,turmeric, eggs and salt

* Step 3

Preheat oven 190degrees

* Step 4

Spray muffin tray with olive oil spray

* Step 5

Baked for 20 minute in a 190 degrees..or until its fully cooked!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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