Tapas!

Introduce

Chef :

My Grilling Spot

Tapas!

Spanish Tapas are very well known around the world.

Cooking instructions

* Step 1

Cut the bread in thin slices and bake until toasted. Temperature needs to be the lowest available to ensure there are no burns.
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* Step 2

Thinly mince the Fresh Parsley.
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* Step 3

Thinly slice the Garlic Cloves. Place the slices on a pan with hot olive oil and toast them. You want the Garlic to turn to a light brown color.
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* Step 4

Cut the Bell Pepper in stripes. Place them on a pan with hot Olive Oil. Add Salt, Pepper and Brown Sugar. Wait until the sugar caramelizes.
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* Step 5

Slice the Green Olives.
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* Step 6

Cut the avocado in halves, peel it and slice it.
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* Step 7

Slice the Mushrooms and fry them with Olive Oil until crunchy.
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* Step 8

Very thinly slice the chilies. Soak them in boiling water and then throw away the water. Repite this process at least a couple of times. The more you do it the less spicy the chili will be.
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* Step 9

Fry the Bacon until it is crunchy.
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* Step 10

Cut the Tomato in cubes an add Black Pepper, Salt and Lime Juice. Mix well.
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* Step 11

Serve everything in separate plates and mix as you wish! Enjoy!
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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