Home Dish Sattu Buttermilk

Sattu Buttermilk

Introduce

Chef :

Vaishali Suhas

Sattu Buttermilk

Presenting a wonderful, easy, quick recipe for Breakfast and Mid afternoon snacks ! Made with Superfoods. Sattu means powdered roasted split bengal gram lentils, which is a powerhouse of proteins, vitamin B 12, iron, calcium and zinc. Combine it with buttermilk which is rich in proteins, probiotics, potassium, vitamin B and more macronutrients. #WMD #Sattu #sattubuttermilk #buttermilk #protein #quickrecipes #instantrecipes #fastrecipe #5minutesrecipe

Ingredient

Food ration :

2 servings

Cooking time :

5 minutes
1 cup

Yoghurt

4 tablespoons

Sattu powder

as needed

Cold water

Cooking instructions

* Step 1

First, combine all ingredients and whisk well.
Image step 1

* Step 2

Blend together to a smooth mixture. Add water to desired consistency.

* Step 3

Pour in serving glasses, garnish with chopped coriander leaves and serve chilled. Enjoy!
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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