Sattu Buttermilk
Introduce
Chef :
Vaishali Suhas
Sattu Buttermilk
Presenting a wonderful, easy, quick recipe for Breakfast and Mid afternoon snacks ! Made with Superfoods. Sattu means powdered roasted split bengal gram lentils, which is a powerhouse of proteins, vitamin B 12, iron, calcium and zinc. Combine it with buttermilk which is rich in proteins, probiotics, potassium, vitamin B and more macronutrients.
#WMD #Sattu #sattubuttermilk #buttermilk #protein #quickrecipes #instantrecipes #fastrecipe
#5minutesrecipe
Ingredient
Food ration :
2 servings
Cooking time :
5 minutes
Cooking instructions
* Step 1
First, combine all ingredients and whisk well.
* Step 2
Blend together to a smooth mixture. Add water to desired consistency.
* Step 3
Pour in serving glasses, garnish with chopped coriander leaves and serve chilled. Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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