Mango Fenugreek Chutney (Methamba)(Totapuri mango dish)
Introduce
Chef :
Vaishali Suhas
Mango Fenugreek Chutney (Methamba)(Totapuri mango dish)
This delicious chutney cum pickle is a staple in Maharashtrian homes during summers. It's made with cooking raw Totapuri or Raajapuri mango (kachha amba/kairi) with a sizzling tempering of mustard, Fenugreek ( methi), hing, turmeric, chilli powder. It's sweetned with jaggery and it tastes just amazing and super delicious Goes well with Poli ( roti in Marathi), rice, paratha, sandwich, Puri and in Bhel too! Enjoy!
This is a great dish to help in digestion and forming digestive juices!
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#methi #rawmango #mango #chutney #quickrecipes #pickle #mangopickle #cookpadindia
Ingredient
Food ration :
4 servings
Cooking time :
15 minutes
Cooking instructions
* Step 1
First, heat oil in a pan. Splutter mustard, curry leaves and hing. Stir well. Then add the Fenugreek seeds and stir cook till they turn light brown and aromatic.
* Step 2
Now mix in the chopped raw Totapuri mango pieces, all spices, salt and stir well. Cover and low cook on steam for 3 minutes.
* Step 3
Now add 2 tablespoon water, cover and cook till the mangoes are soft.
* Step 4
Add in jaggery powder, adjust seasonings, add 1 tablespoon water, cover and cook till you have a syrupy chutney of light brown colour. Remove from heat and cool to room temperature.
* Step 5
To make it last longer, mix 1 tablespoon white vinegar and store in an airtight glass jar in refrigerator. Enjoy with roti, Paratha, rice, sandwich, and all other snacks and chaats.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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