Tomato Pepper Rasam
Introduce
Chef :
Uzma Syed
Tomato Pepper Rasam
#GA4
#week12
#rasam
This pepper rasam is very easy to cook and in winter this is very healthy,tasty and help in digestion .
Cooking instructions
* Step 1
First soaked the tamarind in half cup of water for ten minutes.then strain it pulp. take pepper corns and cumin seeds crushed them in a mortal and pastel.then add garlic and crushed it also.keep aside
* Step 2
Take tomatoes and chopped them roughly.then mash it with hand.keep aside
* Step 3
Now take a pan add oil and heat it then add asafoetida, Fenugreek seeds and mustard seeds saute few seconds then broke red chilli into pieces and add it.saute now add half part of crushed pepper masala and saute few seconds.add tomato cook it for one minute then tamarind water, salt and curry leaves.mix well. add one cup water and let it cook.when a boil comes add remaining pepper Masala and chopped coriander leaves.cook one minute then turn off the flame.transfer in a serving bowl.serve hot
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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