Home Dish Homemade peanut butter

Homemade peanut butter

Introduce

Chef :

Uzma Syed

Homemade peanut butter

#GA4 #week12 #peanut peanut butter contain nutrients that may boost a person’s heart health and improve blood sugar levels.this time I tried it to make at home and it was amazing

Ingredient

Cooking instructions

* Step 1

First take a pan add peanuts and dry roast for 5-6 minutes. let it cool slightly.
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* Step 2

Now with help of a towel remove its skin and clean it then put it into a grinding jar.
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* Step 3

First, grind it at high speed for only a few seconds to break down the peanuts. Scrape down the sides and bottom of the bowl or cup continue to process at high speed for 1 minute. The peanuts will start to clump together and form a mass. Scrape down the sides and bottom of the bowl or cup.process on high speed for 1 minute. The peanuts will become smooth and look like thick peanut butter. Scrape down the sides and bottom of the bowl.
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* Step 4

At this stage If you want to give flavor add salt or honey, then process at high speed for 1 to 2 minutes. The peanut butter is ready. transfer in a bowl keep it in an airtight container. enjoy it.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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8. Try the Mediterranean Diet

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