Herbal Ice Tea
Introduce
Chef :
Naheed Alam
Herbal Ice Tea
#healthydrink
#immunitybooster
#summerdelight
Ingredient
Food ration :
2 persons
Cooking time :
5 minutes
Cooking instructions
* Step 1
Boil 400 ml water in a pan.
* Step 2
Add tea leaves and other ingredients exept lemon juice.
* Step 3
Boil for 2 minutes.Strain and let it cool.
* Step 4
For serving,put few ice cubes in a serving glass,add half lemon juice and few mint leaves, and pour half of tea over ice cubes.(This will yield 2 servings)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more