Home Dish Palak Dal Moradabadi

Palak Dal Moradabadi

Introduce

Chef :

Naheed Alam

Palak Dal Moradabadi

#boxweek7 #dalpalak This is an easy and simple recipe .Here green lentil is cooked with special "dal masala".Here I've given a little twist in the Moradabadi dal .Have a look.

Ingredient

Food ration :

2-3persons

Cooking time :

10 minutes
1/4 cup

green lentil

to taste

Salt

2 tbsp

oil

1/2 tsp

cumin seeds

Cooking instructions

* Step 1

Wash and soak dal for 10 minutes.
Image step 1

* Step 2

Put in a pressure cooker,add dal masala,salt and 1.5 cups water.
Image step 2

* Step 3

Cook on high flame for 1-2 whistles.Let pressure release itself.

* Step 4

Meanwhile shredd spinach.
Image step 4 Image step 4

* Step 5

After pressure release,open the lid of pressure cooker.Add garlic cloves and spinach.
Image step 5 Image step 5

* Step 6

Close the lid and cook on medium flame for 5 minutes.

* Step 7

Put off flame after 5 minutes and let pressure release.

* Step 8

After pressure release open the lid and adjust consistency of dal.
Image step 8

* Step 9

Prepare tampering.Add to dal.
Image step 9 Image step 9

* Step 10

Serve hot withboiled rice /roti.
Image step 10

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic