Mango chia pudding
Introduce
Chef :
Travel with Hena
Mango chia pudding
#WM4
#Week 4
#mango chia pudding
#cookpad
This easy mango chia pudding recipe calls for just 4 simple ingredients. Enjoy this fresh and flavourful pudding for a healthy, filling breakfast, snack or mango dessert.
Ingredient
Food ration :
3 servings
Cooking time :
Pre 15mins
Cooking instructions
* Step 1
Mix chia seeds, milk, and honey in a bowl.
* Step 2
Keep the mixture in the refrigerator overnight.
* Step 3
In a blender, combine mango and blend until smooth.
* Step 4
Layer chia pudding and pureed mango evenly among 3small cup and 2medium size glasses.
* Step 5
Garnish with mango cubes and mint leaves and serve it.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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