Snake gourd ki sabji
Ingredient
Food ration :
2 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Rinse and then peel 1 snake gourd. Cut the snake gourd in two or three pieces horizontally. Now take each cylindrical piece and cut it vertically from the center in two pieces. Remove the seeds and pith and discard them.
* Step 3
Let the mustard seeds crackle.
* Step 4
Then add chopped padwal, 7 to 8 curry leaves (whole or chopped) and 1 green chili (chopped). Mix well.
* Step 5
Add ¼ teaspoon turmeric powder,red chili powder and 1 pinch asafoetida (hing). Mix again.
* Step 7
Cover the pan with a tight fitting lid and simmer the snake gourd pieces on a low to medium flame till they are cooked.
* Step 8
Lastly add 2 tablespoon chopped coriander leaves. mix well.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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