Home Dish Banana and avocado 'juice'

Banana and avocado 'juice'

Introduce

Chef :

Raduma Jamse (0716271944)

Banana and avocado 'juice'

Ingredient

Food ration :

3 servings

Cooking time :

10 mins
1/2 cup

milk

2 tbsp

sugar

Cooking instructions

* Step 1

Peel the bananas and chop. Put in the blender.
Image step 1

* Step 2

Wash and Chop the avocado. Add into the blender.
Image step 2

* Step 3

Add in the milk and a little sugar and blend till smooth
Image step 3

* Step 4

Chill and serve.
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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