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Ingredient
ploughmans platter
Introduce
Ingredient
Food ration :
8 servingsCooking time :
1 minute
1 large
zucchini, thickly sliced
100 grams
small button mushroo
1 tbsp
olive oil
1 clove
garlic, sliced thinly
1/2 tbsp
balsamic vinager
100 grams
mixed olives
100 grams
hot salami
100 grams
prosciutto
100 grams
tasty cheese
4 cup
self-raising flour
1 tsp
salt
100 grams
butter, finely chopped
1 1/2 cup
butter milk
1/4 cup
finely cut fresh chives
Cooking instructions
* Step 1
preheat oven to 180 combine zucchini, mushrooms, oil and garlic and set aside
* Step 2
to make herb damper
* Step 3
sift flour and salt into a large bowl. using fingertips rub butter un to mixture until resemble fine breadcrumbs
* Step 4
make well in center of flour, stir in buttermilk and 1/2 cup cold water to form a soft sticky dough, stir in basil and chives
* Step 5
turn dough onto a lightly floured surface and knead lightly for 1 to 2 mind or until just smooth
* Step 6
shape dough into an oval and cut shallow slits at 5cm intervals across top. brush with a little cold water and dust with flour
* Step 7
bake vegs and damper for 30mins or until damper sounds hollow when tapped. drizzle vegs with vinegar
* Step 8
slice'damper and arrange all ind on a platter
Note: if there is a photo you can click to enlarge it
Tag
Entree
zucchini, thickly sliced
small button mushroo
olive oil
garlic, sliced thinly
balsamic vinager
antipasto red and yellow peppers
mixed olives
hot salami
prosciutto
tasty cheese
bèetroot relish or similar
self-raising flour
Salt
butter, finely chopped
butter milk
finely chopped fresh basil leaves
finely cut fresh chives
plain flour for dusting
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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