Kunun tsamiya
Introduce
Chef :
Mrs Maimuna Liman
Kunun tsamiya
Kunun tsamiya yana da matukar dadi musamman a wannan yanayi na zafi da ba'a iya cin abinci sosai.
Cooking instructions
* Step 1
A wanke surfaffen geron a jika shi,a saka citta da kimba a zuba mishi ruwa a markada yayi laushi,sai a samu rariya ana diba ana tace shi a cikin rariyan yana zuba a wani roba har a gama.
* Step 2
Sai a wanke tsamiya a zuba a tukunya sai a saka ruwa akai a barshi ya tafasa,idan ya tafasa sai a daura rariya akan wancan da aka tacen a zuba ruwan tsamiya tafasasshen akai sai a gauraya shi sosai,shikenan kunun tsamiya ya hadu.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more