Macaroni
Cooking instructions
* Step 1
Cut ur onion n grind it together with ur pepper n keep aside,cut some onions put it inside d pot.
* Step 2
Add some oil into it n stir fry den add ur grinded onion n pepper fry dem all 2geda n add water.
* Step 3
Put ur spices n seasonings into it and allow it to boil.
* Step 4
Peel ur irish potatoes n cut into small pieces wash n put it into d boiling water n allow it to cook half done.
* Step 5
Then u put ur pasta into it n allow it to cook till it become soft.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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