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Ingredient
Stir fry cabbage and carrot
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Ingredient
Food ration :
2 servingsCooking time :
15 mins
2
Carrot
250 gm
Cabbage
1 tsp
Grated ginger
1/4 tsp
Asafoetida
to taste
Salt
2 tbsp
Oil
Cooking instructions
* Step 1
Wash and finely chop the veggies
* Step 2
Heat oil in a pan, add green chilli and asafoetida to crackle.'
* Step 3
Add grated ginger and saute for one mins
* Step 4
Add cabbage and carrot and stir fry in a high flame.
* Step 5
Add salt and turmeric powder and mix well.
* Step 6
Cook until crunchy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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