Oats idli
Ingredient
Food ration :
2 servings
Cooking time :
25 mins
Cooking instructions
* Step 1
Dry roast the oats and make a powder.
* Step 2
Heat oil in a pan,add mustard seeds to crackle
* Step 3
Now add chana dal,urad dal and fry till brown.
* Step 4
Add in the oats powder and curd.
* Step 5
Add little water and salt now the idly batter is ready(neither too runny nor to thick) mix it well
* Step 7
Now add eno fruit salt just before making idly and again mix it well.
* Step 8
Grease the idly plate and add grated carrot and coriander leaves and now pour the idly batter into the idly plate and microwave in high for three mins.
* Step 9
Enjoy oats idly with sambar
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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