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Ingredient
Ash gourd leaf fritters
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Ingredient
Food ration :
4 servingsCooking time :
10 minutes
10-12
ash gourd leaves
1.5 tbsp
gram flour
1 tbsp
rice flour
1 tbsp
Maida/ flour
1/2 tsp
turmeric powder
1/2 tsp
red chilli powder
1/2 tsp
black pepper powder
to taste
Salt
1 cup
oil
Cooking instructions
* Step 1
Except oil & ash gourd leaves mix all the ingredients, then add water in it & make a thick batter.
* Step 2
Rub pinch of salt, turmeric powder, maggi noodle masala(optional) in ash gourd leaves.
* Step 3
Heat oil in a pan, in medium low heat, dip the leaves in batter, then slowly put them in the pan & fry.
* Step 4
And your yummy Ash gourd leaf fritters are ready to serve! Serve it hot with tomato sauce/ chutney/ raita.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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