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Ingredient
Hara Bhara Bites
Introduce
Chef :
Vertika TyagiHara Bhara Bites
Coming to our hara bhara bites or hara bhara kebabs, these are made with fresh spinach leaves, peas and boiled potatoes mainly, added with some indian spices, semolina and bread crumbs to bind it together and later shallow fried in oil. These nutritious yet delicious kebabs are perfect for party starter. You can eat them alone or even stuff them in burger buns or sandwiches too.
These hara bites are best served hot as they are not deep fried therefore they tend to lose crispness when cooled down. Alternatively you can bake these too. You can enjoy this delicacy with cup of tea or pair it up with curd or green chutney/ketchup.
Choice is yours!
Ingredient
Food ration :
2-3 servings
1 cup
peas, raw
2 cup
spinach, raw
Handful
coriander
1 tsp
cumin seeds
1/2 inch
ginger
1 tsp
amchoor
1 tsp
garam masala
2 tbsp
semolina
2 tbsp
bread crumbs
to taste
Salt
Cooking instructions
* Step 1
Coarsely grind peas in food processor.
* Step 2
Blanch spinach leaves, just add leaves to boiling water for 2 mins and then put them in ice water for a min. Squeeze out excess water.
* Step 3
Into food processor, add spinach leaves, green chilli, coriander, ginger and cumin seeds and make smooth paste.
* Step 4
Into mixing bowl, add peas, spinach paste, capsicum, potatoes, amchoor, salt to taste, garam masala, semolina and bread crumbs. Mix well to form dough.
* Step 5
Now make small flat patties out of it.
* Step 6
Grease non stick pan, and carefully place patties on the pan.
* Step 7
Cook from both sides until golden brown.
* Step 8
Serve with curd, ketchup or chutney.
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