Home
Ingredient
Chicken with Bean Shoots and Vegetables
Introduce
Chef :
Amazing Lady ( Grace)Chicken with Bean Shoots and Vegetables
My version of a favourite Chinese dish. If I missed any ingredients out which would improve this, please let me know!
Ingredient
1/2 packet
Cauliflower and Broccoli
1 packet
Bean Shoots
Packet
Black Bean stir fry Sauce
2 tablespoons
Oil
Cooking instructions
* Step 1
Cut up Chicken and start to cook in a wok or large pan with the Onion.
* Step 2
Cut up the rest of the Vegetables, add to the Wok, Stir well and cook until the chicken is cooked through and the rest of the ingredients are soft.
* Step 3
Add the rinsed Bean shoots with a little water. Use a lid, (or a cover of tin foil), and steam the mixture for about 5-10 minutes until the Bean Shoots are soft. Add in the sauce and cook for a further 5-10 minutes.
* Step 4
Using a slotted spoon, (to drain excess liquid), serve hot and enjoy!
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic