Baked and stuffed sweet potato
Introduce
Chef :
Liskin
Baked and stuffed sweet potato
Super tasty and healthy meal. The sweet potato works really well with the salty feta. For a quick lunch or dinner, bake a bunch of sweet potatoes in advance and just heat one up when you’re hungry.
Cooking instructions
* Step 1
Preheat the oven to 200C. Wash the sweet potato and pierce with a fork several times.
* Step 2
Put the sweet potato in the oven and bake for 45-60 minutes, until cooked through. Remove from the oven and let it cool until you can handle it.
* Step 3
When the sweet potato is baking, make the topping. Mix all the ingredients in a bowl.
* Step 4
Slice the sweet potato lengthwise, open the sweet potato carefully and top with the mix.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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