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Ingredient
Apple and Pear's Smoothie
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Cooking instructions
* Step 1
Is a lot of apples and pear's and once halved and quartered - trimmed and pips removed the apples and pear's need to go into a large metal Mixing Bowl. You do need another very large metal Mixing Bowl too put each blend mix in
* Step 2
Peel back One banana and then add too the large Nutri Ninja Blender Cup and then a bit of pear's, then bits of apples and then add the Shop bought sugary Apple Juice and then 2 or 3 heaped Dessert Spoons of Plain Greek Style Yoghurt and then blitz blend with the use of your Nutri Ninja Blender machine
* Step 3
Keep blending until it is all done and then use a funnel too get Smoothie into Apple Juice container bottle and also use too get into a 4 pinter empty milk container and then about 600ml into your large Nutri Ninja Cup - do put it's Nutri Ninja Lid on. Store in the Fridge and could make the Smoothie last 3 days
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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