Spicy Beef Rice Crepe Pancakes
Introduce
Chef :
Gary Waite
Spicy Beef Rice Crepe Pancakes
Raita from the Country of India as well
Ingredient
Food ration :
1 Person
Cooking time :
2 minutes
Cooking instructions
* Step 2
Place the cold cooked combined Curry and Rice with a few cooked Beef chunks and boiled Onions in the Microwave and cook for 2 minutes
* Step 3
Add the raw sliced Cucumber to a Dinner Plate and then add your Raita Sauce and then add the 2 Crepe Pancakes. Make 2 wrap Pancakes. Enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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