Orange Carrot Ginger Smoothie
Introduce
Chef :
Khets
Orange Carrot Ginger Smoothie
It’s getting cold down south. Boosting my immune system.
Cooking instructions
* Step 1
Chop the carrots and place in the blender. Add ginger and a little of orange juice and blend.
* Step 2
Add the rest of the orange juice and blend on high for 30 seconds. You can add ice or store it in the fridge for 1 day.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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