Home Dish Hummus fromScratch

Hummus fromScratch

Introduce

Chef :

Khets

Hummus fromScratch

One of the few thing I vowed to come out of covid 19 lockdown having mastered. I made the tahini from scratch too 🥳🥳🥳

Cooking instructions

* Step 1

On medium heat roast the sesame seeds. Slow low heat. Till roasted and brown and cool.
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* Step 2

In a blender mill the toasted sesame seeds, add the oil and mill till smooth. Decant.
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* Step 3

For hummus add all the ingredients plus 2 ice cubes and blend till smooth.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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