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Ingredient
Bottle Gourd Halwa
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HEALTHY! TASTY! RECIPES (JICA TCP, Himachal)Bottle Gourd Halwa
Bottle gourd halwa is a delicious sweet dish prepared by using bottle gourd, milk and sugar. It is low in fat and can be enjoyed after meal as a dessert or sweet dish.
Ingredient
Food ration :
6 servingsCooking time :
30 minutes
3 cups
Bottle gourd (grated)
2 tbsp
Sugar
1 tsp
Refined oil
1 1/2 cup
Milk
1/4 tsp
Cardamom powder
Cooking instructions
* Step 1
Pour milk in a wide pan or kadhai. Keep it to boil. Then simmer it to low flame until it reduces and thickens slightly.
* Step 2
Heat oil in a pan. Add grated bottle gourd and cook it for 10-15 minutes.
* Step 3
Pour the thickened milk to the bottle gourd and mix properly. Cook it on medium flame until thickens and moisture evaporates.
* Step 4
Add sugar and cardamom powder and cook for a minute.
* Step 5
Garnish with almonds, dried apricot or pistachios and serve hot.
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