Seasoned Black Fungus
Introduce
Chef :
Hiroko Liston
Seasoned Black Fungus
I believe many of you have seen this black thing. It’s a popular topping for ‘Tonkotsu’ Ramen. You have eaten it with Ramen Noodles wondering what it was. It is a type of mushroom. There are many different names for it. In Australia, it’s called Black Fungus, that doesn’t sound good though. Asian grocery stores and some supermarkets sell Dried Black Fungus. I recommend to use already shredded ones.
Ingredient
Food ration :
2 to 3 Servings
Cooking time :
5 minutes plus soaking time
Cooking instructions
* Step 1
Soak Dried Black Fungus in water until soft. Wash them well, then drain and squeeze to remove excess water. If you use Whole Black Fungus, thinly slice them.
* Step 2
Heat Sesame Oil in a saucepan over medium heat, cook Black Fungus for a few minutes. Add Soy Sauce and Sake (OR Mirin), and stir until the sauce is gone. *Note: You can add Sugar, grated Ginger, Toasted Sesame Seeds, Chilli, Chilli Oil, etc.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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