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Asian Mushroom Rice Bowl

Introduce

Chef :

Hiroko Liston

Asian Mushroom Rice Bowl

Mushroom lovers love all types of mushrooms. I love European mushrooms and Asian mushrooms. More and more stores in Melbourne are selling wider variety of mushrooms these days. Today I used Shiitake, Shimeji and Enoki to make this delicious rice bowl dish.

Cooking instructions

* Step 1

I recommend to use multiple types of Asian Mushrooms. Clean, and cut or tear into small pieces.

* Step 2

Heat Butter (OR Sesame Oil) and Garlic in a frying pan, you may wish to add some Chilli Flakes, and cook Mushrooms. Sprinkle with Sake that will help cooking process and also adds umami. *Note: If you use Enoki, add it last.

* Step 3

When Mushrooms are softened, add Soy Sauce and combine. *Note: If you like Oyster Sauce, you can use it instead of Soy Sauce, OR both.

* Step 4

Half fill a bowl with warm Cooked Rice and cover it with Mushroom mixture. Sprinkle with finely chopped Spring Onion. Add a protein such as Boiled Egg and enjoy.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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