Home Dish Canned Mackerel & Kimchi Rice Bowl

Canned Mackerel & Kimchi Rice Bowl

Introduce

Chef :

Hiroko Liston

Canned Mackerel & Kimchi Rice Bowl

This is another super easy rice bowl dish that I often make for my lunch. It is a great dish to have on a hot summer day as you don’t need to cook Mackerel. You can add some Salad Vegetables to it. Wakame is also a good addition.

Cooking instructions

* Step 1

In a small bowl, combine Soy Sauce, Sugar, Sesame Oil and Gochujang (Korean Spicy Miso). Add drained Mackerel and mix to combine, then add Kimchi as well.

* Step 2

Half fill a bowl with Freshly Cooked Rice, place Mackerel and Kimchi mixture, and sprinkle with finely chopped Spring Onion and some Toasted Sesame Seeds.

* Step 3

*Note: You can add some Salad Vegetables, such as Cucumber, to the mixture. Wakame (a sea vegetable) is also a good addition.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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