Imam

Introduce

Chef :

Cookpad Greece

Imam

Imam is a stuffed eggplant dish.

Cooking instructions

* Step 1

Cut off the stems of the eggplants, wash them, salt them and cut them in half horizontally.

* Step 2

Sauté the eggplants slightly and place them on absorbent paper to remove the excess oil.

* Step 3

Prepare the stuffing, cut the onions and tomatoes into cubes and finely chop the parsley.

* Step 4

Sauté the onion for 5-7 minutes, add the tomato, add a pinch of sugar, a little salt, pepper and 1 tsp cinnamon.

* Step 5

Finally add the parsley and remove from heat.

* Step 6

Place the eggplants in a baking tray, cut them open in the middle using a small fork and fill them with the stuffing.

* Step 7

If there is stuffing left over, add it to the baking tray to fill in the empty spaces.

* Step 8

Pour a little olive oil on top and bake for 20 minutes at 180°C.

* Step 9

Serve the eggplants with grated feta cheese.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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