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Ingredient
Savoury Farinata
Introduce
Chef :
Yui MilesSavoury Farinata
My take on Italian Crêpe / pancake. It’s gluten free and dairy free. So delicious and packed full of nutrition.
Ingredient
Food ration :
2 peopleCooking time :
10 min
150 g
chickpea or gram flour
1 1/2 cup
warm water
1 pinch
Himalayan salt
Cooking instructions
* Step 1
Mix all ingredients together until all combine. Rest for 15 min before panfry.
* Step 2
Spray some vegetable cooking oil on medium heat pan. Pan fry them (about one ladle) until cooked both side
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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