Home Dish Tripe and Samp

Tripe and Samp

Introduce

Chef :

Nonkonzo Makhoba

Tripe and Samp

# winter warmers contest. It's a traditional food mostly liked to be eaten during winter time cause it's warms you.

Cooking instructions

* Step 1

The clean tripe meat cut it into pieces the start to cook it. Using my slow cooker the meat will be soft and tender after about 1h 35 mins.

* Step 2

Chop onion, pepper and dice carrots

* Step 3

Then boil carrots for 10 minutes

* Step 4

Check the meat and stir it then, pour onion and pepper cause now the meat is well cooked just need to be made tastier.

* Step 5

Crumble the chicken stock to the meat then stir again and season it with garlic, ginger and spices.

* Step 6

Then add the carrots and let it cook just for less than 5 minutes.

* Step 7

Prepare the powdered soups in a small cup then pour it over meat lower the heat let the tripe meat simmer and thickens slowly.

* Step 8

My tripe meat will be served with samp and garnished with spring onion.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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