Home pepper BK's Italian Sausage & Peppers Marinara

BK's Italian Sausage & Peppers Marinara

Introduce

Chef :

bkawa73

BK's Italian Sausage & Peppers Marinara

Relatively simple dish I threw together. My goal was a spin on the Italian sausage and pepper sub but over pasta. You can the sausage and peppers psrt of this on a sandwich with some good cheese melted just as easy.

Cooking instructions

* Step 1

Precook the Italian sausage. If I am thinking ahead, I will smoke it ahead of time. If not, I just boil it for about 12-15 minutes. You could also precook it in the oven. Just need to be able to cut it up without it falling apart.

* Step 2

Sausage and Pepper Marinara:

* Step 3

Rough chop bell peppers & onions.
Image step 3

* Step 4

Cut up sausage into larger chunks. I cut each one into 4 pieces them split them. 8 pieces per link.
Image step 4 Image step 4 Image step 4

* Step 5

Heat olive oil in large skillet over medium high heat. Add peppers & onions, salt and pepper.

* Step 6

Cook, stirring frequently, about 5 minutes.

* Step 7

Add Italian sausage, garlic powder and crushed red pepper. Continue cooking, stirring frequently, until sausage browns a bit and peppers are just tender crisp. About 15 minutes.
Image step 7

* Step 8

Reduce heat to low. Add marinara sauce, basil, and oregano. Stir occasionally and simmer about 15-20 minutes.
Image step 8 Image step 8

* Step 9

Herbed Linguine:

* Step 10

Bring a pot of salted water to a roiling boil. Add one tsp olive oil (this helps prevent noodles from sticking to pot and adds a bit of flavor).

* Step 11

Add pasta and cook to desired doneness (about 15 minutes for al dente).

* Step 12

When pasta is cooked how you like it, drain, and place in large bowl. Add 2nd tbsp of olive oil, parsley, and basil. Toss to coat.
Image step 12

* Step 13

Serve:

* Step 14

Place sausage and peppers marinara over pasta. Top with a good parmesan or similar cheese.
Image step 14

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic