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Ingredient
Mediterranean vinaigrette
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Chef :
Olive Oils from SpainMediterranean vinaigrette
At first, a tomato salad may seem boring and unappealing, but try it with a Mediterranean dressing made with Extra Virgin Olive Oil from Spain, and you'll want to have it again and again!
Ingredient
Food ration :
Serves 6 racionesCooking time :
15 minutesCooking instructions
* Step 1
Put the zest, lemon juice, salt, Extra Virgin Olive Oil from Spain, oregano and minced garlic in a bowl and mix it with an electric mixer. If you prefer a smoother dressing, use a food processor.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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