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Ingredient
Lemon Orzo/ Mediterranean Rice
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Ingredient
Food ration :
6 servingsCooking time :
25 minutes
2 cups
long grain rice
1/2 cup
orzo
1/4 cup
parsley
Pinch
sea salt
2 tbsp
avocado oil
2 cups
chicken broth
Cooking instructions
* Step 1
Rinse rice for 30 minutes / while they is soaking get pan hot w oil and sauté onion, shallot and orzo for 5 minutes. Then add garlic. Then add 2 cups chicken broth, and lemon juice and zest.
* Step 2
Add rinsed rice, parsley and place in pinch of salt and sprinkle of Greek seasoning. Put lid on for 20 minutes on low. Stir once.
* Step 3
Let rice rest off heat. Enjoy! Add fresh parsley!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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