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Ingredient
Potatoes in tomato sauce
Introduce
Chef :
Bianca MwalePotatoes in tomato sauce
My depressingly nostalgic day had to end on a good note somehow. Any preferred seasoning can be used but if you’re looking to keep it plain yet flavorful, follow recipe instructions.
Ingredient
Food ration :
2 servingsCooking time :
1 hr
1 tsp
turmeric powder
3 Tbsp
vegetable oil
1 cup
canned crushed tomatoes
Cooking instructions
* Step 1
Peel potatoes and cut into cubes. Transfer potatoes into a pot with water, completely submerging the potatoes. Season with salt, garlic clove and turmeric. Let boil until you can easily pierce a fork through the potatoes. Drain and set some of the water aside for making the sauce
* Step 2
Meanwhile make the tomato sauce by first heating oil on medium-high heat. Sauté onions and chopped chillies until soft, add tomato and cook down for a bit
* Step 3
Add some of the turmeric water and halved cherry tomatoes. Cook for 2 - 3 minutes (we don’t want the cherry tomatoes to fully cook and get mushy). Season with salt and pepper
* Step 4
Pour sauce into potatoes and mix until fully incorporated
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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