Crunchy Juicy Potato Fries
Introduce
Chef :
Bianca Mwale
Crunchy Juicy Potato Fries
I learnt a trick in 2010 for the juiciest fries with a crunchy outside and creamy interior. From that point on, I never looked back. Two simple rules:
Ingredient
Food ration :
1 serving
Cooking time :
30 minutes
Cooking instructions
* Step 1
Thoroughly wash the potato (no need to peel). Cut potato into fries, use a serrated knife if you’re feeling fancy
* Step 2
In a colander under running water, just rinse potato fries. Use a colander so that the water just runs through without soaking the potatoes. This is to keep the potatoes from soaking up water and becoming mashy when cooked
* Step 3
Place potatoes in cold water with salt and vinegar, making sure potatoes are completely covered by water. Blanch for 5 - 10 minutes (depending on thickness). This is a gentle simmer, do not be tempted to get them to a rapid boil for two long as it might break the potatoes before you even fry them
* Step 4
Drain potatoes dry then toss in some paprika and Chilli powder or seasoning of choice
* Step 5
In a shallow pan, heat oil enough for shallow frying in two batches. Fry each batch until golden and crispy. If you were double frying, you’d fry first for a minute, drain and cool fries on paper towels for approximately 25 - 30 minutes and re-fry until golden and crispy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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