Walnut and Banana Smoothie
Introduce
Chef :
Bianca Mwale
Walnut and Banana Smoothie
Thought I’d experiment with walnuts in my smoothie. Must say I’m thoroughly impressed. Even though I feel like adding too much would make it the smoothie a tad bit bitter.
Ingredient
Food ration :
1 serving
Cooking time :
5 minutes
Cooking instructions
* Step 1
Blend ingredients on high speed until smooth
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more