Home Dish Open fire roasted Pork

Open fire roasted Pork

Introduce

Chef :

Bianca Mwale

Open fire roasted Pork

#traditional

Cooking instructions

* Step 1

Cut into long thick strips

* Step 2

Mix marinade ingredients then massage into pork. Let marinate in the fridge for an hour or overnight

* Step 3

Prepare an open bbq grill or traditional charcoal burner

* Step 4

Roast until cooked. Enjoy with a salad or roasted plantain

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

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