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Ingredient
Low-Carb Single Serve Bread
Introduce
Chef :
Living Without A GallbladderLow-Carb Single Serve Bread
#lowfat #gallbladder #realfood #wholefood #guthealth #healthy #nafld #biliarydyskinesia
#gastritis #insulinresistance #pcos #ibsd
Ingredient
3 Tbs.
Almond Flour
1 Tbs.
Flax Seed
1/4 tsp.
Baking Powder
1/8 tsp.
Pink Himalayan Salt
1
Egg
1 Tbs.
Ghee, melted
Cooking instructions
* Step 1
Mix all ingredients together. Pour into your desired microwave safe dish.** Let sit for 2 minutes. Then place in microwave and cook for 2 minutes. You can either let cool for a minute and use as is or toast to get a bit of crispiness.
**I use a square 5x5 Corningware dish.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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