Home Low Fat Morning Orange Smoothie

Morning Orange Smoothie

Introduce

Chef :

Nathan George

Morning Orange Smoothie

Ingredient

Food ration :

1 person

Cooking time :

10 min
1/4 Cup

Water

2 TBSP

Cup Sugar

1/4 Teaspoon

Vanilla Extract

1/4 Cup

Low-Fat Milk

Cooking instructions

* Step 1

Blend Well

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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