Home Low Fat Eggplant lasagna

Eggplant lasagna

Introduce

Chef :

Natalie Truscello

Eggplant lasagna

This is a combo of my recipe and my grandmothers. I lightened up some of the ingredients to make it lower in calories but still full of flavor.

Cooking instructions

* Step 1

Brown the 2 lbs of ground turkey with S&P, and drain. Cool then add ricotta, 1 scrambled egg, and about 1/3 of the pasta sauce. Add herbs and Parmesan cheese
Image step 1

* Step 2

Cook egg dipped and breaded eggplant on greased sheet for 25 min. You should have 3 pan fills of eggplant to layer once done. Bake eggplant on 425 until golden.

* Step 3

Layer eggplant, ricotta mixture, a little sauce and continue to layer. You should have 3 eggplant layers and 2 ricotta layers.
Image step 3

* Step 4

Top with mozzarella cheese and bake for 1 hour at 375. Enjoy!
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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