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Ingredient
Paleo: Date Coconut Balls
Introduce
Chef :
Sanaa A'eshaPaleo: Date Coconut Balls
Simple delicious snack that requires no cooking, baking, or setting time. Just mix, roll, and nomnomnom.
Ingredient
Food ration :
5-servingCooking time :
15 mins
3 Cups
Coconut Dessicated
2 Cups
Dates Pitted
Cooking instructions
* Step 1
Place 2 cups of coconut and the dates into a blender or food processor.
* Step 2
Process on high speed for 3-4 minutes, pausing to scrape down sides as needed
* Step 3
Remove from processor and roll teaspoon-sized balls. Roll in remaining 1 cup of coconut.
* Step 4
This works as a dessert as well as a snack. Super healthy, and filling.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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