Home Paleo Paleo: Shakshuka

Paleo: Shakshuka

Introduce

Chef :

Sanaa A'esha

Paleo: Shakshuka

Don't you love the name? It's a breakfast dish from North Africa. And even though I was tempted to try it just for the name and of course cause it's eggs, I am so glad I did. It's delicous and so filling. Can't wait to try different versions.

Ingredient

Food ration :

3-serving

Cooking time :

20 mins
2 Tablespoons

Olive oil

To Taste

salt

1 Teaspoon

Red chilli powder

2 Teaspoons

Honey

1 Teaspoon

thyme , dried

1 Tablespoon

Coriander powder

Cooking instructions

* Step 1

Heat olive oil in a pan.

* Step 2

Add garlic and cook till slightly browned.

* Step 3

Add onions and fry for a minute.

* Step 4

Add tomatoes and bell peppers.

* Step 5

Add a cup of water and cook till bell peppers and tomatoes are cooked.

* Step 6

Add salt, red chili powder, cumin powder, honey and coriander powder. Cook for 3-4 minutes on high heat.

* Step 7

Add half cup water and cook for a minute. Break eggs on top. Simmer the heat and let the eggs cook.

* Step 8

Garnish with fresh coriander.

* Step 9

Serve with a loaf of bread to soak in the heart warming gravy.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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