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Vegan Banana Oatmeal Cookies
Introduce
Chef :
Mariko VeganVegan Banana Oatmeal Cookies
This is a great way to use up your over ripen bananas. All you need to do is mix ingredients in a bowl!
YouTube video https://youtu.be/eF2XkCc-n8s
Ingredient
Food ration :
12 cookiesCooking time :
45 minutes
2
Bananas
50 g
brown sugar
80 g
coconut oil
100 g
oatmeal
200 g
whole wheat flour
1 tsp
cinnamon
1 tsp
baking powder
1 pinch
salt
80 g
raisins
Cooking instructions
* Step 1
Put 2 ripe bananas in a bowl and mash them with a fork.
* Step 2
Add brown sugar and mix.
* Step 3
Add coconut oil and mix well. Don’t worry if liquid and oil separate
* Step 4
Add oatmeal and cinnamon. Mix well.
* Step 5
Add whole wheat flour, cinnamon and salt. Combine well. If it looks too dry, add small amount of water.
* Step 6
Add raisins and combine well.
* Step 7
Put a sheet of parchment paper on a cookie sheet. Shape the dough into 12 balls and flatten them with a fork.
* Step 8
Preheat the oven to 375 degree Fahrenheit and bake them for 15 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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