Teasel Gourd Chips with Coconut flour

Name: How to cook Teasel Gourd Chips with Coconut flour - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5 servings
Cuisine: Us

Introduce

Chef :

ZMA

Teasel Gourd Chips with Coconut flour

#NNS #cookpadindia #innovative Teasel Gourd or Forest Bitter Gourd or Spiny Gourd, the names are many and this amazing little Vegetable is amazing in every single dish. This time, I had opted for deep frying it in the form of Chips and then finally rolled in Coconut flour for a healthy innovative twist. Relish it with steamed Rice or Rotis, it's absolutely flavourful and crunchy. Coconut flour gives it an interesting twist and it is awesome by all means.

Ingredient

Food ration :

5 servings

Cooking time :

25-30 minutes

500 gm

medium thick sliced Teasel Gourd or Kakrol

1 tsp

Salt

1/2 tsp

Turmeric powder

1 tsp

Red Chilli powder

1/2 tsp

Chat Masala

1 tbsp

Oil

1 cup

Coconut flour for rolling

as needed

Oil for frying

Cooking instructions

* Step 1

Wash and clean the gourd well. Slice as desired and keep aside mixed with the spices and the oil. If desired, the spices can be adjusted accordingly. Or can just deep fry directly and then roll in the coconut flour with the spices. It's absolutely one's own choice.

* Step 2

Meanwhile heat up enough oil for frying on a low heat. Deep fry the sliced teasel gourd. Do it on a medium high heat. Drain and set aside.

* Step 3

In a bowl or a wide plate add the dry coconut flour with some salt, turmeric and chilli powders. Add the fried gourd slices into it. Roll and coat each one of it with a generous amount of the coconut flour.