Home Dish Matar and Methi Parathas

Matar and Methi Parathas

Introduce

Chef :

ZMA

Matar and Methi Parathas

#ws2 #cookpadindia Green Pea and Fenugreek Parathas by me are a treat to our tastebuds. The Season's best two Vegetables go into making these beautiful looking and nutritious Parathas.

Ingredient

Food ration :

4 servings

Cooking time :

30-35 minutes
1 tsp

Salt

1 tbsp

Oil

2 tsp

Ghee

as needed

Water

as needed

Extra Ghee

Cooking instructions

* Step 1

Knead a smooth dough with the ingredients listed. Keep it aside for 20 minutes or so. It's important.

* Step 2

Add roughly chopped Fenugreek or Methi Leaves. Also add boiled Green Peas to it. Mash them coarsely too before adding to the bowl.

* Step 3

Add the rest of the ingredients listed for the stuffing along with the chopped Coriander Leaves as well. Mix well and the filling is all ready. After 15 minutes, divide the dough into medium sized balls. Roll each into a medium sized disc or roundel. Place about 2 tablespoon of the filling onto it.
Image step 3 Image step 3

* Step 4

Bring the edges to the centre by pinching the sides and press well to cover it up properly. Now roll gently to a larger sized disc or just pat with your hands as you rotate it.

* Step 5

Heat a tawa or a griddle on medium flame. Place this Matar Methi Paratha on it. Smear some Ghee or Butter on top and drizzle some on the sides too. Keep the flame on a low to medium.
Image step 5

* Step 6

After 2 minutes flip it over and cook for 2 more minutes. In this way make all the Parathas. It requires a bit of patience. Do not hurry. Otherwise they might not cook well or get burnt too. Serve hot with loads of Butter on top alongside Raita and Pickle. Enjoy! Or with Green Chutney as I served my family. Yum!
Image step 6 Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic