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Ingredient
Fattoush
Introduce
Chef :
Madhumita BishnuFattoush
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Fattoush is a very famous Middle Eastern salad and is very nutritious. The traditional recipe calls for use of sumac, pita bread mint leaves as herbs for sure. Vegetables can be any but I used radish, tomatoes, and cucumber. Let’s dig in
Ingredient
Food ration :
2 servingsCooking time :
Preparation time-10 mins, Cooking time-15 mins
1 medium sized
Radish(red ones preferred)
2-3
Romano tomato
1 bunch
lettuce
1 bunch
mint leaves
1 bunch
parsley leaves
For
Salad dressing-
1/4 cup
olive oil
1 Tbsp
sugar
As per taste
Salt
As required
Pepper
as required
Oil to fry Pita bread
As required
Garnish with Pomegranate seeds and mint leaves
Cooking instructions
* Step 1
Wash the cucumber, tomato, radish. Cut the cucumber horizontally and then cut into 2cm slices, cut the tomato into quarters, cut the radish into thin slices after peeling the skin. Cut the lettuce into thin lengths and then into squares.
* Step 2
Take the Pita bread and cut it into lengths with a 1” gap, cut into squares with 2cm size.
* Step 3
In a pan heat oil and fry the small Pita bread squares on medium flame. Fry for 5 seconds on each side and drain into a kitchen towel to extract the extra oil.
* Step 4
For the dressing - in a bowl add olive oil, soaked sumac powder in water, lime juice, pomegranate molasses, add sugar if needed. Add salt and pepper
* Step 5
Cut the parsley and mint leaves fine
* Step 6
Assembling All - in a bowl first add lettuce, thinly cut cucumber, thinly cut radish, cubed tomatoes, add chopped mint leaves and chopped parsley leaves, salt, and pepper. Mix
* Step 7
If consuming immediately add a little salad dressing and mix well. If having later then added later. Add fried pita bread and then add salad dressing. Mix well
* Step 8
Plate with pomegranate seeds and a mint leaf. Enjoy.
Note: if there is a photo you can click to enlarge it
Tag
large cucumber
Radish(red ones preferred)
Romano tomato
lettuce 🥬
pita bread
Mint leaves
Parsley leaves
salad dressing
olive oil
lime juice
pomegranate molasses plus more if needed
Sugar
sumac powder soaked in 1/4 cup warm water and not hot water
Salt
Pepper
Oil to fry Pita bread
Garnish with Pomegranate seeds and mint leaves
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